Whether you’re new to fitness or want to take your training to the next level, returning to fitness after having a baby, looking to lose weight or build muscle, running a marathon or simply preparing for a holiday, I’ll personaIise a training programme to suit your goals. I’ll listen to your preferences and ensure our sessions are progressive, challenging, innovative and fun, but most importantly you see the results you want.
I am based in West London and can visit your home or we can train in a local park. I also train clients virtually via Zoom.
Get in touch below to enquire about prices and to book in your Initial Consultation.
Teams that sweat together, stay together!
Team building and community at work has never been so important. There’s no better way to bring a team or a company together than by working out and sweating it out . Sweat, move and get that endorphin hit together.
HIIT or strength based classes are held on Zoom and have a capacity of up to 100 pax.